Designing Rituals to Help you Navigate Life’s Transitions
Transitions are a natural part of life. Beginnings and endings. Change. Embracing the new. Releasing the old. Cycles.
Many are joyful and exciting. Others are excruciatingly painful and filled with grief. Some involve both happy emotions and sad ones.
If you are going through (or have been through, or will be going through) a big life transition and it feels unwieldy and overwhelming and you’re not sure which way is up, I can help.
Together, we can help you identify where you feel most disconnected and we can take steps to help you return to wholeness so you can feel calm, peaceful and centered.
…Navigate your transition with ease and grace
Big Life Transitions
You may be experiencing one, or all, of these:
Relationship Changes: Marriage, divorce, the beginning or end of a significant relationship, milestone anniversary
Parenting Changes: Having a baby, adopting a baby, becoming a stepparent, becoming a grandparent
Grief & Loss: Death of a loved one, death of a pet, miscarriage, infertility, loss of friendship, empty-nest syndrome
Business & Career: Getting a new job, losing a job, starting a business, celebrating a business anniversary
Life Transitions: Coming of age, graduation, moving, health challenges, a milestone birthday
I've Helped Design
Create your own Sacred Celebration
1. Complete our the Ritual Design Questionnaire – get clear about the transition that you would like support for.
2. Coaching session #1 – 45 minutes – we’ll talk about your transition and brainstorm ideas together to help you create your own sacred celebration to honor this event
3. Email support between the session and the ritual/celebration that you design (within 30-60 days of initial coaching session)
4. Coaching session #2 – 30 minutes – discuss the ritual/celebration outcomes, a-ha’s and opportunities to move forward.